Individual Coaching sessions

Unlock your potential with our individual coaching services, designed to help you identify blockages in personal, relational or work areas and develop personalized techniques that tap into your unique resources. Let us guide you on your journey to success!

insecurity - fear of failure - conflict avoidance - shyness - social anxiety - life transitions - communication challenges - emotional awareness and management - fear of speaking in public - rigid perfectionism - obsessive behavioral patterns - reaching a personal or professional goal - addictive online searching behaviors overcoming tobacco addiction - navigating change management and behavioral organizational change.

Number of sessions usually range from 8-10 sessions to unblock problems and consolidate change.

Intervention Plan driven by the coaching goal defined in the first session