Hi and Welcome!
I’m Natalia Tejada, a Strategic Life Coach with over 20 years of experience in mental health and psychotherapy. My background has shaped a deep, practical understanding of human behavior—and now, I use that knowledge to help individuals and groups overcome mental roadblocks in life, work, and even sports performance.
My mission is clear: to help you unlock your full potential and achieve your goals with clarity, focus, and real results.
I offer coaching that is:
Strategic: grounded in evidence-based models from psychotherapy and communication science
Personalized: tailored to your specific challenges and goals
Efficient: focused on creating real change in a short amount of time
I provide sessions both virtually and in person, currently serving the Sacramento, California area, while also working with clients worldwide. Whether through one-on-one coaching, group programs, or customized development workshops, I’m here to guide you toward meaningful progress.
This platform is here for you—to learn how Strategic Coaching can be the breakthrough you’ve been looking for.